Monday, May 10, 2010

How to cure toe nail fungus using home remedies?

Here are some remedies:


Soak the feet in a footbath of distilled vinegar every night.


Rub some Vicks Vapor Rub on the nails every day.


Get a bottle of Tea Tree Oil, and rub some of this on the nails every day.


I would try the the vinegar first, heard it's amazing.How to cure toe nail fungus using home remedies?
Vicks Vapor Rub works on all feet issues. You will have to cut back the toe nail as best as possible to the nail bed. Use a q-tip to get it into the corners of your toenail beds. Do this three times a day and put on clean socks each time. My daughter did this and within a week got rid of warts, cracked bleeding skin, and a very severe toe nail fungus. When she cut back the toe nail, there was less than half left. Don't be afraid to do this as the toe nail is dead where the fungus is at.How to cure toe nail fungus using home remedies?
heard of using bleach on it don't know if it worked.
tea tree oil works great


you gotta do it regularly, and keep doing it so it won't come back,


the down side is that it smells pretty strong
When dealing with nail fungus, I find it better to use a two prong attack. You can use tea tree oil topically. I also use organic oil of oregano both topically and internally. When using oil of oregano , it should be diluted with tea tree oil. I might also consider adding a probiotic to your regimen. This will help your body to increase the good bacteria in your system. I would also advise to follow the candida diet. * Avoid sugar. According to Dr. Crook, sugar promotes the growth of yeast. The total carbohydrate intake per day is often limited. For example, during the initial two to three weeks on the diet, the carbohydrate intake may be restricted to less than 60 grams per day, depending on age, health, activity level, and the extent of food sensitivities. Low-carbohydrate foods such as meat, chicken, turkey, shellfish, non-starchy vegetables, and certain nuts are emphasized instead. As symptoms subside, the carbohydrate total of the diet is often gradually increased.





* Avoid foods containing any type of yeast. This includes fermented foods such as bread made with yeast, cheese, tomato paste, mushrooms, and beer. Although Dr. Crook believed that people with Candida overgrowth would also be allergic to other fungi, not all practitioners believe this restriction is necessary.


List of Foods to Avoid Entirely


Here is a sample list of foods to temporarily avoid while on a candida diet.


Sugar





Refined sugar is thought to encourage the growth of Candida yeast.





Foods containing refined sugar include: white sugar, brown sugar, honey, maple syrup, corn syrup, maple sugar, molasses, date sugar, turbinado, raw sugar, demerrara, amasake, rice syrup, sorghum.





Read labels carefully because there may be hidden forms of sugar. When reading the label, words to watch out for include: sucrose, fructose, maltose, lactose, glycogen, glucose, mannitol, sorbitol, galactose, monosaccharides, polysaccharides.


Fruit





Fruit contain natural sugars that are thought to support the growth of yeast. Fruit that are typically eliminated include fresh, frozen, canned, and dried fruit and juice.


Yeast





Foods that contain yeast are typically eliminated.


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Yeast-containing foods include: Baker's yeast, Brewer's yeast, Engevita, Torula, and any other types of nutritional yeast.





Baked goods raised with yeast such as breads, rolls, crackers, bagels, pastries, and muffins are not permitted.


Foods Containing Gluten





Gluten-containing foods include wheat, barley, and rye. This includes products made with these ingredients such as bread and pasta.


Vinegar





Includes all types of vinegar, such as white vinegar, red wine vinegar, apple cider vinegar, rice vinegar, and balsamic vinegar, and any food made with vinegar, such as mayonnaise, commercial salad dressing, ketchup, Worcestershire sauce, steak sauce, BBQ sauce, shrimp sauce, soy sauce, mustard, pickles, pickled vegetables, green olives, relishes, horseradish, mincemeat, and chili sauce.


Mushrooms


Mushrooms are typically not allowed on Candida diets
Oregano oil works well, if you can stand the smell.

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